What to wear

What to wear

What you decide to wear is a personal choice, but when practicing yoga or any other type of exercise that requires flexibility, the clothes that you wear should facilitate your workout by staying out of the way and providing maximum movement. The best yoga clothing is comfortable and functional. It should allow you to move freely without worrying about accidentally exposing yourself. Additionally, by choosing sustainable yoga wear you can intelligently support an environmentally friendly lifestyle.

Types of yoga and yoga wear

It is very important to choose the best yoga apparel for the particular type of yoga class you plan to attend. Yoga clothes that work well for Hatha yoga may not be appropriate for Bikram yoga. For high intensity forms of yoga such as Power or Vinyasa flow, look for sweat-wicking fabrics, such as Lyocell to aid moisture management and keep the body dry. Hot or Bikram yoga is practiced in a heated room at 40 degrees.
In this case, a tight, breathable and flexible yoga outfit is your best choice. For a more gentle practice, a looser trouser and top may be preferred.

best materials

For a holistic practice like yoga, natural, breathable and ecofriendly fabrics should be foremost in your mind when choosing a material. Sustainable fabrics will let your body breathe and feel good while supporting our shared environment. Fabrics such asLyocell are wonderful fabrics for the practice of yoga, pilates and other wellness activities. Excellent moisture absorption, maximum flexibility and comfort are the main elements that you must look into when choosing a yoga garment.

best styles

Choose a yoga gear style that will provide optimum comfort for you as you exercise. While flowing fabrics might look attractive, if you are doing a complicated pose, they could get in the way. They may better suit meditative yoga sessions. If you practice hot or Bikram yoga, then choosing a minimalistic style of yoga wear is best. Look at the construction of the yoga clothes to decide which is best. Well-made pieces will feel like they are barely there and will function as well on the mat as in the street as comfortable lounge or casual wear.